Alex's AMA

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DPinky

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ADragonfire workouts out? WAT?

How long have you been working out?

What's your 1RM on Squat, bench, deadlift?

Do you train for strength or aesthetics?
 

Alex

Senior Moderator | Recruitment Team
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ADragonfire workouts out? WAT?

How long have you been working out?

What's your 1RM on Squat, bench, deadlift?

Do you train for strength or aesthetics?
I have been working out for a year and a half. I do not squat, I leg press so I do not know. My max bench is around 185, my deadlift is 275. I mainly train for aesthetics, but I train for both.
 

DPinky

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I have been working out for a year and a half. I do not squat, I leg press so I do not know. My max bench is around 185, my deadlift is 275. I mainly train for aesthetics, but I train for both.
START SQUATING! Girls like firm bum bums!! Not to mention that they work every muscle in the lowerbody.
 

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